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helping dreamers turn into doers.
Hey Reader, When we were kids, we never could have imagined all the access to information, data, and entertainment we'd have today. With supercomputers in our pockets and worlds of information available to us at the touch of a button (or at the sound of our voice), we'd be so much smarter and more productive, right? RIGHT? not exactly 😔 The truth is, we're more distracted and our energy and focus is more fragmented than ever. So how does anyone ever focus on something like writing a book?...
March 1, 2024 Conducting a regular review Hi there, & Happy Friday! A chance to reset Today is March 1. A brand new month. A chance to reflect. Reset. Refocus. As I mentioned in my Instagram story today, our calendars give us built-in rhythms to pause and reflect. On episode 5 of the podcast I highlighted - among other things - the importance of conducting a regular review. The end of each month is a fantastic time to do this. So, how'd you do? As you reflect on your progress, consider those...
Inspired by Yet episode 10 guest Carrie Murphy "This was a game-changer for me" Have you listened to the latest episode of the Yet podcast? My friend Carrie shared the inspiring story about how she turned her wellness journey into her job. You've got to check it out! Apple Podcasts | Spotify | Youtube Time blocking: A game-changer Carrie's a mom, an Army wife, and a wellness partner. She leads a busy life, and it's sometimes hectic. A while back, she connected with a mentor who utilized a...